Brian-Anthony Carroll

My passion for Pilates began over 25 years ago after attending my first mat class in NYC. I vividly remember how incredible I felt afterward—strong, connected to my body, and eager to learn more. That’s exactly what I want to bring to you. Your body is meant to move freely in every direction, with a balance of flexibility, strength, and control. I’ll meet you where you are, on day one and every time you step into the studio.

Many clients come to me with injuries or concerns, and my goal is to help you move and feel better by using Pilates as a tool to enhance your everyday life. For me, Pilates is more than just exercise; it’s life. We move, we breathe, we experience both good and challenging days, but we keep showing up. You’ll be amazed at your body’s ability to transform, learning how to move efficiently and better understand your own body.

It would be my privilege to start—or restart—your movement journey, and to continue with you as your body evolves through the different phases of life.

Brian

Brian, originally from Ireland, is a graduate of the Advanced Teacher Training program at The Pilates Center in Boulder, Colorado, USA – renowned as one of the most comprehensive and prestigious programs of its kind globally. As a teacher of teachers, Brian has led Pilates workshops and trainings for instructors across the US, Europe, and Asia. He is recognized in his field for his expertise in working with professional athletes and performers, and continues to collaborate with leading performance companies and major sports teams worldwide.